
Your free guide to a calm, confident, and empowered birth
Feeling nervous about labour? You’re not alone. Every parent-to-be experiences fear, but understanding your body and having simple strategies can turn anxiety into confidence.
What’s inside this free guide:
The 6 most common birth fears and what you can do about them
Practical tips for pain, panic, and positioning
Mini “mental hacks” to feel in control when labour begins
Clear explanations you can actually use
Worried about pain?
Scared of tearing or Intervetions?
Afraid of losing control?
NO worries! This guide will give you strategies to outsmart all of these fears!
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